Running Long Distances – A Little Guide
Featured image from https://www.pexels.com/ When it comes to the National Fitness Physical Award (NAPFA), or any fitness test, the running component is arguably the hardest event to ace. Requiring both physical and mental strength, the 2.4 km run is the bane of even the best student athletes. However, by implementing the following steps, you might… Read More Running Long Distances – A Little Guide